The web resource contains 32 worksheets that will help dancers grow mentally through reflection and self-examination. With the help of these tools, you will be able to refine your technique and overcome performance challenges. Each worksheet is designed to help you identify problem areas, problem solve on how to improve these areas, and assess your progress along the way. The worksheets are available in Word or PDF format, which allows you to type directly into the worksheets or print copies, write on them, and reuse as needed. The web resource also includes a treating eating disorders document that lists different organizations that provide treatment. Click on the chapter link for the worksheets you want to access.
The e-book version of this text offers many advantages:
- Lower price than print edition
- Highlighting, bookmarking, and note-taking abilities
- Immediate access when purchased from the Human Kinetics website
