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Guidelines for stretching Proponents of stretching claim it helps prevent injuries, prevents soreness, improves performance, promotes body awareness, ... read more

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Growing your business in a challenging economy Todd Durkin, MA, CSCS, shares his top business techniques to give you what you need to know to ... read more

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Health for Life With Web Resources-Cloth Teach high school students the fundamentals of health and wellness, how to avoid destructive habits, and how to choose to ... read more

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NSCA’s Certified Personal Trainer (NSCA-CPT) Enhanced Online Study/CE Course With Book Certified strength and conditioning specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. T... New Releases

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